We do not post a price menu, because the same number would be wrong for most people who read it. What we will do is tell you exactly what drives the cost — before you ever get on a call.
Your Movement Consult is complimentary, and you will leave it with a specific recommendation and a specific number.
Every engagement is priced on some combination of these.
In-person coaching in Lake Forest, virtual sessions, or a mix. Virtual is generally the most accessible entry point; in-person allows hands-on assessment and equipment.
Most clients train one to three times per week. Higher frequency costs more per month and less per session — and it is not automatically better. We recommend what your recovery can support.
Meaningful change in how you move takes months, not weeks. Longer commitments carry better rates, and we will tell you honestly if a shorter block is the smarter place to start.
Movement coaching alone, or coaching that extends into learning, healing, lifestyle, and leadership. The broader the scope, the more time and planning it requires between sessions.
One-to-one is the highest per-person investment and the most tailored. Couples and small groups reduce the per-person cost. The Strength Academy is the lowest-cost way to access the education. Organizational workshops are quoted by team size, session count, and whether they run on-site or virtually.
Our goal is not to make you dependent on us. It is to help you become more capable with or without us — which means the best outcome is that you eventually need less of our time, not more.
Book your Complimentary Movement Consult and we will talk through your goals, your schedule, and exactly what it would cost.
Schedule your Movement Consult