Spring is upon us, and are we ready for summer to be here! Twice as Fit has been training, studying, and working diligently to get everyone ready for their summer fun. Now is the time of year to dust off the cobwebs and start moving! We have developed Golf, Running, and Soccer programs for team and individual implementation.

When the weather gets cold and dreary, it is easy to forget about Fitness Goals, we get it. All we need is a little momentum to get the ball rolling. Need some help? Have a question about a specific Fitness Goal? Let Twice as Fit help you, that is our specialty. Focusing on fun, pain free movement helps us reach our goals. What are you waiting for? Are you ready to Transform? Let’s go play!