Whether you are interested in private fitness sessions, group training, or learning more about your body from a hands-on approach, Twice as Fit Squared will cater to your requests.
These personalized 1-on-1 sessions are designed around your specific goals and needs so you get the results you are looking for.
Torch calories with a friend, colleague, or spouse for added motivation, accountability, and fun.
Healthy habits start at a young age! Twice as Fit strives to encourage movement from a young age, offering coaching/training for young individuals eager to improve their extracurricular activities, athletic endeavors, and overall movement capabilities.
Twice as Fit, Twice as Fast: Focus and burn in 30 minutes. Get in, get out, get on with your day.
Learn how to break down movements and exercises so you can control and utilize your mechanics and body awareness.
To schedule your personal health & fitness consultation or learn more about our fitness services, give us a call: