The Twice as Fit Twins are Birthday Boys November 19th, Scorpios and proud of it! We don’t stress birthdays too much, but this is a cool milestone. We constantly hear that as you get ‘older’ life gets harder. we disagree; life has been getting better each year. We believe that this is possible for everyone. The body changes and matures as we progress through life.
Think about it, Reinforcing mindful habits gets the body stronger, and will continue to get the body stronger with time. Age can be a determining factor, but it doesn’t have to be the only factor. As we work with the elderly population, we have noticed that mindful decisions help us enjoy life in our older years. Our decisions today truly affect us tomorrow. We want to embrace the aging process, because not everyone gets the luxury of making it to old age. As we respect this awesome process, we can respect ourselves more and more.