Twice as Fit has challenged its’ Development. 2018 has gotten off to a great start!
We kicked off our Small Group Exercise classes with a bang, creating a fun, interactive group environment. The power of groups can drive results, and competition! As Twice as Fit keeps taking steps towards our bigger picture, we love to share our goals and mission with our clients and community.
The next exciting development of 2018 is Twice as Fit’s new teaching platform. Sean and I have been teaching in large group settings at Universities, as well as Chiropractor Clinics. We call it Recess!
Our main objective with Recess is to break up Sedentary Time and help people use small movement tools to adhere to movement, stay away from pain and have fun. Building a strong movement foundation helps us with our exercise adherence. Movement gives us the potential to be creative, there are so many ways to help people become successful. Twice as Fit is all in for 2018, stay tuned for continued updates! Keep Movin’!