Twice as Fit Squared aims to balance the body by focusing on your individual needs and wants, blending science and fitness into a synergistic recipe to give you the best workout plan. Balance aids in pain alleviation, function, and physical capabilities through our everyday life.
We are prepared with a personalized plan that accommodates your body each and every workout. All you have to do is show up to have fun and learn about your body. Our intention is to TEACH you how to use your body inside and outside of the fitness facility. Through movement, we help people create a cohesive bond between mind and body.
Scientific comprehension of the body helps you discover your inner strength, power, endurance, athleticism, and function. Knowledge and Comprehension of the body will help you become aware of your physical world, helping you move n groove, and discover how fun moving can truly be.